EMDR, Somatic Therapy, and Psychedelic Integration Support for high-achieving women
Therapy for the woman who is tired of holding it all in and doing it all on her own.
I’M ASHLEY
— A licensed therapist in Carmel, CA specializing in the impact of trauma and stress on our nervous systems, offering the kind of therapy that goes deeper than just talking about it.
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A structured, evidence-based approach that helps your brain reprocess traumatic memories so they stop running the show. No need to relive everything to move through it.
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Your body holds what your mind has tried to manage. Somatic therapy works with sensation, movement, and the nervous system to release what's been stored — not just talked about.
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A medically-supported approach that combines ketamine with therapeutic support during doses to enhance outcomes and create conditions for deeper healing.
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Structured listening programs (Safe and Sound and Rest & Restore Protocols) that work directly with the autonomic nervous system to build a felt sense of safety — which is often a prerequisite for deeper trauma work.
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Already had a psychedelic experience and not sure what to do with it? Integration therapy helps you make meaning of what surfaced, embody the insights and bring it into your daily life.
WHO THIS IS FOR
This work is for women who are high-performing on the outside while running on empty on the inside — and are ready for the kind of therapy that helps them finally rest.
Therapy that works with the wisdom of the body, not just the mind
Thoughts and beliefs are just one part of the story.
support Wherever You are
I offer in-person appointments at my office in Carmel, California while offering virtual appointments all throughout California and Idaho.
